My New Normal

 My last treatment for Breast Cancer was November of 2009, but I find myself still dealing with long term side effects of the chemotherapy.  Since the completion of the treatment and surgeries,  I have had to add  a Primary Care Doctor, Endocrinologist, and an Opthamologist.  I continue to take blood tests, echocardiograms and tests for my thyroid on a regular basis.  I thought once I finished my treatments and surgeries that it would be over and my life would get back to 'normal'.  Well, it seems I have a NEW Normal, a normal that I have come to accept.    I consider myself blessed that my team of doctors are still working together to ensure that I have a long and healthy survivorship. 

I often consider what survivorship looks like for those of us who have gone through the journey.  When I speak to other women, we all agree that some changes are to be made in our lives.  The obvious changes include incorporating a plant based eating plan and more exercise.  But other changes that women speak of are, being more in tuned with their bodies, staying connected to the creator, expressing  their feelings to loved ones and eliminating procrastination.  We have a new perspective on life, self love and time spent with loved ones seem to take priority. Although not intentionally, It is very easy to take time and people for granted but since my experience with Breast Cancer, I must admit that I am more aware.  I make it a habit to tell my family and friends that I love them and how much our relationship means to me.  Although sometimes still a challenge, I make time for myself...time to just be still and listen to God and my body.  I take a moment to notice the little things, like the warmth of the sun, a gentle breeze, the blue sky and yes, even the rain. 

Through the advances made in modern medicine, more and more people who are diagnosed with breast cancer are surviving.  So much so, that Hospitals are now creating Survivorship Programs to monitor progress and assist survivors with their needs.  The Commission on Cancer is implementing a National Survivorship Program in which all hospitals around the country will not only be required to have a Survivorship Program but will also have certain criteria each program will have to meet.  I believe this is a turning point that will improve care for all cancer patients and survivors. 

Having survived cancer twice, I am THANKFUL to be alive.  So, my Pink Diamond Sistahs and I are embracing our New Normal as we realize we are no longer the women we used to be.  We are stronger, better and more beautiful.  Please feel free to share your New Normal experience with us....